Age-Related Macular Degeneration (AMD)

Age-Related Macular Degeneration (AMD)

Age-Related Macular Degeneration (AMD) is one of the most common eye conditions among people who are 65 years and older. Based on statistics, more than 3 percent of people over 65 have Age-Related Macular Degeneration (AMD). By 85, the number of people with AMD reaches 20 percent. As you grow older, it is very important that you learn more about Health Insurance 2020 and AMD so that you can know how to prevent it, and what to do in case you develop the condition. Age-Related Macular Degeneration (AMD) impacts the macula, which is the center of the retina. In case you don’t know, the retina is a layer of tissue found in the back of the eye. The retina is made up of cells that are very sensitive to light. With the help of the retina, we are able to see light. If the retina is damaged or affected negatively by an injury or disease, you will have difficulty seeing light.

Patients with Age-Related Macular Degeneration (AMD) typically find that colors seem darker and straight lines appear curved. This makes it very difficult or even impossible for you to do the normal activities that you would otherwise have no problem with if the macula was not affected. If you have AMD, you might not be able to do drive yourself around because a straight road may appear curved for you and you will definitely cause an accident if you try to negotiate a ‘curve’ that doesn’t exist. You might also not be able to remember faces, including those of your loved ones. Besides, you might not be able to read. Since the macular is right at the center of the retina, AMD will make you lose the center part of your vision.

How to prevent Age-Related Macular Degeneration (AMD)

To prevent AMD, you should know its risk factors. Here are the risk factors of AMD and how to manage or avoid them.

  • Blood pressure

Blood pressure is one of the major risk factors of AMD. So, to prevent this age-related aye condition, you should manage your blood pressure.

Cholesterol is another risk factor that you should manage. Avoid saturated fats and alcoholic beverages to manage your cholesterol level.

  • Weight

Obesity and being overweight increases your risk for AMD. Manage your weight b y eating healthy diet, exercising regularly, and avoiding stress. Also don’t forget to use sunglasses whenever you are in extreme temperatures such as hot sun because light exposure has also been linked to this condition.